The Active Living Through Parks program is designed to demonstrate that Michigan's parks and recreation centers are the perfect place to be active and healthy.
Silver Beach Park, Saint Joseph (Berrien County Parks)
This video was filmed on the shores of Lake Michigan at the Silver Beach County Park in Saint Joseph, part of Berrien County Parks. Special thanks to hosts: Mike Ahern, Executive Director, Benton Harbor Saint Joseph YMCA; Stephen Rockette, Personal Trainer, Benton Harbor Saint Joseph YMCA; Marianna Groth, President, Southwest Michigan Racers; and Heather Cole, Coordinator of the Be Healthy Berrien Initiative.
Max Brandon Park - Flint (Genesee County Parks)
This video, filmed in Max Brandon Park in Flint, host Amy McMillan, Director of Genesee County Parks, talks about the numerous health and wellness benefits of walking, especially in local parks.
Butzel Family Center - Detroit
This video, filmed on the grounds outside the Butzel Family Center in the City of Detroit, demonstrates how groups of all ages can get outside and walk together for a healthier lifestyle. Staying active doesn't have to be complicated, and laying a foundation of active living reaps health benefits long down the road. Special thanks to Bruce Ross of Ross & Contemporaries, Geraldine Jackson, and the City of Detroit Recreation Department.
Chippewa Landing - Caro
At Chippewa Landing park in the City of Caro, Recreation Programmer Stephanie Wirtz of the Michigan Department of Natural Resources talks about geocaching, and how this family-friendly activity gets everyone outdoors and active - part nature walk part scavenger hunt, geocaching has something for everyone. Special thanks to host Stephanie Wirtz of Michigan Department of Natural Resources and the City of Caro.
Muskegon State Park
This video, shot in winter 2015 in Muskegon State Park, shows how you can enjoy parks all year round - no matter the weather. The video highlights moves for warm-up in preparation for walking and hiking, as well as beautiful scenes from the park. Special thanks to host EcoTrek Fitness.
Videos are made possible by a partnership between mParks, Michigan Department of Natural Resources, and the Michigan Department of Health and Human Services.